INGREDIENTS: Instant White Rice, Lentils, Raisin's, Potato Starch, Diced Apples, Fructose, Curry Powder, Whey Powder, Low Sodium Salt, Freeze-Dried Spinach, Soy Sauce Powder (Wheat, Soybeans, Salt, Maltodextrin), Natural Vegetable Flavor [Autolyzed Yeast Extract, Dehydrated Vegetables (Carrots, Onion, Celery, Leeks, Garlic), Natural Flavors, Spice], Garlic Granules, Chopped Onion, Mixed Red & Green Bell Pepper, Sesame Oil Powder (Sesame Oil, Dextrin, Casein, Salt), Sherry Wine Flavor (spray dried with Maltodextrin), Citric Acid, Cumin.